Bone-In Pork Rib Roast with a Dijon Mushroom Cream

Bone-In Pork Rib Roast with a Dijon Mushroom Cream

When I walked past the deep hue of a bone-in pork rib roast at Sunterra Markets the other day, my mind was distracted by flavor combinations during the rest of my coffee.  All I could think about how delicious and juicy this pork cut could 

Smoked Pork Tenderloin as an Open Faced Sandwich

Smoked Pork Tenderloin as an Open Faced Sandwich

This recipe outlines a basic Smoked Pork Tenderloin sliced thin as an open faced sandwich, which I personally love.  Alternatively, you can serve the pork tenderloin in thick slices with mashed potatoes and veg, or in a 4-6 oz piece, more similar to a steak. 

Grilled Pork Jowl Ramen

Grilled Pork Jowl Ramen

The beauty of grilled pork jowl ramen is that its quick, its comfort food and its perfect for cold days.  Never heard of pork or hog jowls?  You’re in for a treat!  This unusual cut is from the pork cheek.  This meat is heavily marbled 

Grilled Pork Rib Chops

Grilled Pork Rib Chops

Who’s craving pork chops for a weeknight dinner? Pork Rib Chops cook up juicy when grilled at lower temperatures, but rest assured, this is still a quick cook!

Teriyaki Pheasant Tacos

Teriyaki Pheasant Tacos

Be not afraid of game meat like pheasant breast! Extra flavor and extra liquid is key to grilled Teriyaki Pheasant Tacos!

Smoked Center Cut Pork Loin with Apple & Cider Vinegar Sauce

Smoked Center Cut Pork Loin with Apple & Cider Vinegar Sauce

When looking for an affordable dinner option, pork loins can be overlooked.  At the Calgary Co-op grocery store, for regular price, I found a 2.1lb / 0.984kg Center Cut Pork Loin for $19.61 CAD.  There were leftovers after feeding our family of 4 once this 

Shakshouka

Shakshouka

For brunch, I love a rich and divine dish.  I want a meal that stands out.  I want a dish that makes me question if I want to eat anything else for the day.  I want a platter that holds my attention.  And what if 

Mediterranean Inspired Orzo

Mediterranean Inspired Orzo

Meatless Mondays can be flavorful and delicious, and it can be done with this Mediterranean Inspired Orzo. Powerful seasonings like sundried tomatoes, olives, curly leaf parsley and feta cheese will taunt the tastebuds and fill your stomach without realizing you are missing anything. This recipe 

Vietnamese Chicken Noodle Salad

Vietnamese Chicken Noodle Salad

Herbs like ginger, cilantro and mint make a beautiful medley when paired with smoked chicken in this Vietnamese Chicken Noodle Salad.  Smoked chicken has its own aroma and flavor profile that is best elevated with fresh flavors.  When its barbecue season, I’m fortunate to enjoy 

Poppy Seed Pheasant with Cranberry Gastrique

Poppy Seed Pheasant with Cranberry Gastrique

This week’s Supper Challenge is “poppy.”  While I love lemon poppy seed loaf, the cooler weather and autumn season brings about pheasant if you know a few hunters.   Cooking a savory dish with poppy seeds called for the color and flavors of cranberry, so Poppy 

Smoked Acorn Squash & Toasted Cornbread

Smoked Acorn Squash & Toasted Cornbread

What if the squishy yet meaty texture of Acorn squash is paired with a light, fluffy, toasted cornbread and rounded out as a dish? Ideal for brunch or light lunch, it’s a surprising delightful and composed dish. This recipe also works great with leftover cornbread. 

Harvest Grains & Grill Bowl

Harvest Grains & Grill Bowl

Harvest Grains and Grill Bowl, a guilt free and surprisingly satisfying meal. I typically don’t order vegetarian bowls at a restaurant, add in the extra challenge to cook grains into a tasty dish? I’m in. The secret to delectable, is to ensure all aspects are 

Butternut Squash Souffle

Butternut Squash Souffle

This week’s Supper Challenge is “Spice It Up.” As I was enjoying a warm autumn’s day, I really had to stretch the spice aspect. Autumn is a time of pumpkin spice lattes, root vegetables and belly warming comforts foods. So the best I could do 

Korean Barbecue Pork Jowl Lettuce Wraps

Korean Barbecue Pork Jowl Lettuce Wraps

Korean Barbecue stands out because of simple flavors that pairs well with interesting cuts of meat; Pork Jowl Lettuce Wraps are no exception. Jowl is the face meat, along the jawline and chin. While pork cheeks are also part of the face, this smaller cut 

Korean Grilled Squid Rings

Korean Grilled Squid Rings

Squid is deceivingly easy to grill and for a simple flavor twist, Korean Grilled Squid Rings hit the spot. Starting the grill with aromatics – onion and scallions will perfume the air to get your mouth watering. The sweet caramelization of the onions balances the 

Cheese Stuffed Meatballs

Cheese Stuffed Meatballs

Ooey gooey cheese stuffed meatballs is pretty much a non-discussion item for dinner.  When I bought a 5lb package of lean ground beef from Costco for this week’s Supper Challenge “bite size” theme, I didn’t expect to prep the whole package.  Nor did I expect 

Crab(less) Tofu Cakes

Crab(less) Tofu Cakes

When you’re >1000 km from the closest ocean, Crab(less) Tofu Cakes can substitute.  What do you know?  They’re vegetarian and perfect for Meatless Mondays too! On a serious note, I’m clearly a carnivore at heart, so when it comes to any sort of cooking, the 

Coconut Shrimp & Sweet Mustard Dipping Sauce

Coconut Shrimp & Sweet Mustard Dipping Sauce

I’ve got a hankering for the sweet crunch of Coconut Shrimp, the question is, can it be made at home? Of course! I live in the Prairies, so seafood is far distance away. The easiest and most economic way to access seafood is frozen. But 

Thai Basil Chicken / Pheasant

Thai Basil Chicken / Pheasant

Krapow Gai or Thai Basil Chicken (or Pheasant) is a fresh Thai dish, especially great for a weeknight! The largest challenge of infusing basil into a dish, is to ensure the basil is highlighted, while keeping the dish fresh. The basil and the chicken must 

Avocado Basil Pheasant Salad Rolls with Avocado Sauce

Avocado Basil Pheasant Salad Rolls with Avocado Sauce

Avocado Basil Pheasant Salad Rolls is not your run of the mill salad roll. Similar to Thai Basil Chicken (Krapow Gai) without the spicey tingle, the infusion of basil and cilantro really accentuates the avocado. With “avocado” as this week’s theme for Supper Challenge, I 

Pistachio Matcha Crusted Halibut

Pistachio Matcha Crusted Halibut

There is something elegant about a dish that includes a pistachio crust, the great part is, its easy! Pistachio Matcha Crusted Halibut is uniquely nutty with a vibrant citrus zing! Halibut is a mild, firm fish that enables this combination well. Alternatively, another white fish 

Texas Twinkie Steamed Bao

Texas Twinkie Steamed Bao

Jalapeno Popper with brisket, also known as Texas Twinkies are oh, so good! An ultra flavorful fusion filled bun seemed like a great excuse to cook something new with leftover brisket and enjoy the spicy cheese goodness of a jalapeno popper. An Asian steamed bao 

Zarzuela Seafood Stew

Zarzuela Seafood Stew

I’m anxiously awaiting a warm holiday, so in the meantime, my travels will have to be done through food. This week’s supper challenge is themed “Spanish,” in consideration of the anniversary of Kent’s first cook, Paella. I love seafood. My distance to the ocean is 

Osaka Style Okonomiyaki

Osaka Style Okonomiyaki

This Japanese street food is an Asian cross between a cabbage based pizza and a pancake.  A cooked cabbage patty with delicious toppings like bacon, shrimp, squid or octopus can be enjoyed. In North America, an okonomiyaki sounds a little odd, but don’t judge it 

Mince or Ground Meat Wellington

Mince or Ground Meat Wellington

My kid’s have excellent taste. They asked me to cook a Beef Wellington. Right….  I guess the a la carte must be excellent at Bistro SmellaQue?  How am I going to execute this dinner request? Foodies often miss the level of difficulty in cooking a 

Roasted Whole Sablefish (Black Cod)

Roasted Whole Sablefish (Black Cod)

Asian cultures cook and serve whole fish all the time, so when I saw a fresh whole sablefish (black cod) at the store, my jaw dropped and I couldn’t wait to take it home and enjoy it roasted at home. My favorite dish at Japanese 

Tortilla Soup

Tortilla Soup

What does one do with leftover turkey or chicken when you’re looking for flavor punch? Tortilla soup has all the makings of a hearty meal and its easy to assemble! After cooking a turkey dinner, the next couple days, I want to cook with as 

Smoked (or Baked) Oyster Rockefeller Casserole

Smoked (or Baked) Oyster Rockefeller Casserole

Save yourself some $$ and enjoy Oyster Rockefeller at home in a casserole form with a touch of smoke.  When you can get double or even triple the value in oysters, this is a great deal.  Even better, oysters pairs with smoke beautifully, so this 

Oyster Boulettes (Fried Oyster Balls)

Oyster Boulettes (Fried Oyster Balls)

Oyster Boulettes (Fried Oyster Balls) is most likely to be found in New Orleans or in Creole country. I cooked Oysters on the Prairies for this week’s theme of Supper Challenge this week “naughty,” since I was unable to locate Prairie Oysters. <Ha! Lucky for 

Gnocchi (Potato Pasta)

Gnocchi (Potato Pasta)

Known as pasta pillows in our house, this potato pasta or gnocchi is a simple fresh pasta easily made at home. Because of the ridges and the slight curling of the pasta, it perfectly traps your favorite sauce! Gnocchi taste (by itself): seasoned potato, generally 

Chowder from Leftover Chicken/ Turkey/ Duck

Chowder from Leftover Chicken/ Turkey/ Duck

With American Thanksgiving, I can’t help but drool about the great ways to use leftovers, including simmering a chowder from leftover chicken, turkey or duck. Hearty soups are a great way to to literally clean out the fridge as well. The recipe itself is a 

Spaghetti Squash Rosé

Spaghetti Squash Rosé

Have you experienced the autumn symphony? Cool weather, fall leaves and migrating birds calls for spaghetti squash rosé in the repertoire of warm, hearty dishes. That’s a lot of words for WOW this dish is amazing! Its so amazing, that we have promptly bought a 

BBQ Pulled Pork Rice Noodles

BBQ Pulled Pork Rice Noodles

With Asian rice noodles and succulent barbecue pulled pork, I think this dish qualifies as BBQ Asian fusion – like me! Ha! Sometimes barbecue should be enjoyed in a different format, so when there are pulled pork leftovers, this is my go-to. Blues Hog Original 

Banana Bread French Toast with Peanut Cream and Bacon Bits

Banana Bread French Toast with Peanut Cream and Bacon Bits

This week’s Supper Challenge theme is “Social Media inspired”. You know, the Tik Tok, Instagram or Facebook 1 minute videos full cooking and assembling a dish? Usually the videos show ooey gooey cheesy goodness or a cake baked and beautifully decorated. As usual, I took 

Asian Cornish Hen on a DIY Tin Can Smoker

Asian Cornish Hen on a DIY Tin Can Smoker

One of the goals I had when building my DIY Tin Can Smoker, was to cook a whole animal. For directions to build your own DIY Tin Can Smoker, click here. In a 6 diameter tin can, the choices are pretty limited. Where lump charcoal 

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

The best thing about Korean food is the flavor punch!  It might have been the K-cup with spicy pork I had for lunch, but when I thought about cooking the young brussel sprouts in the fridge, I had to cook it.  Conveniently, I live by 

Taco de Lengua

Taco de Lengua

As this week’s supper challenge theme of “Halloween,” this is both a trick and a treat.  Taco de Lengua is a beef tongue taco and smoking the beef tongue for extra flavor is worth it. Don’t worry, these tacos are not as scary as you 

Harvest Vegetarian Lasagna

Harvest Vegetarian Lasagna

For Supper Challenge this week, the theme is “layers.” With fall in full swing, I’m looking for comfort food and a challenge – so harvest vegetarian lasagna??!! If I’m going to all veggie, those veggies better stand out and be full flavored. Alright, veggies, layer 

Vegetarian Spiced Lentil (Dal) Soup with Apples, Ginger and Tumeric

Vegetarian Spiced Lentil (Dal) Soup with Apples, Ginger and Tumeric

I’m not kidding, this vegetarian soup with lentils is absolutely delicious! Second helpings by everyone at dinner! I love a challenge, especially for the weekly @supperchallenge. For “apple” this week, I want to cook apples in a savory way. When I came across a recipe 

Elevated Elvis PBBB (Peanut Butter, Bacon, Banana) Brioche Sandwich

Elevated Elvis PBBB (Peanut Butter, Bacon, Banana) Brioche Sandwich

How can you elevate the King’s classic peanut butter, bacon and banana sandwich?  “School Lunch” is the theme of this week’s supper challenge.  Do you remember peanut butter banana sandwiches? How to take a simple sandwich to the next level? Bacon. What else? Nuts are 

Beer Infused Peach French Toast with Ricotta and Blues Hog Champions Blend BBQ Sauce

Beer Infused Peach French Toast with Ricotta and Blues Hog Champions Blend BBQ Sauce

Breakfast will never be the same. This plate is so good, I enthusiastically encourage beer for breakfast! It is 5 o’clock somewhere. And its out of the box. Beer Infused Peach French Toast with Ricotta and Blues Hog Champions Blend BBQ Sauce is delicious! If 

Tamale (Leftover Brisket) Pie

Tamale (Leftover Brisket) Pie

Ever heard of a tamale pie or a cornbread pie? If you live north of the American border, it turns out, a cornbread crust cooked on top of typical tamale fillings makes a tamale pie (also known as cornbread pie). But don’t get distracted, leftover 

Strawberry Kale Salad with Blues Hog Tennessee Red Dressing

Strawberry Kale Salad with Blues Hog Tennessee Red Dressing

BBQ is not just for meat lovers, so when looking for a full flavored lighter dinner, I’ll make a Strawberry Kale Salad with Blues Hog Tennessee Red Dressing. Blues Hog makes this awesome sweet and tangy sauce that has a great zest. While Tennessse Red 

Sous Vide Fried Chicken

Sous Vide Fried Chicken

Goal: Golden crispy fried chicken on the outside that is juicy, tender and thoroughly cooked on the inside. Fear: Chicken cooked on the outside and raw on the inside. Yeech. Answer (with fear resolved): sous vide fried chickenBy slowly cooking the chicken prior to battering 

Quiche

Quiche

Can I make a flaky pie crust AND bake a silky egg custard to truly bake a quiche? Do you hear trepidation in my question? You bet! With the weekly supper challenge theme, “eggs,” I set myself up for a challenge. The best quiche I 

Dill Pickle Potato Chip Soup

Dill Pickle Potato Chip Soup

When a weekly supper challenge involves “chips”, Dill Pickle Potato Chip Soup was the first thing that came to my mind. Chips are a comfort food. It only seems natural to pair comfort food with comfort food, in a soup. Luckily, I was inspired by 

Cajun Inspired Shrimp and Italian Grits (Polenta)

Cajun Inspired Shrimp and Italian Grits (Polenta)

Through a weekly cooking challenge among friends, we happened upon “Cajun” as the theme. I’m born and bread in Canada. Except for a handful of dishes I’ve eaten, Cajun, is a just a Southern concept. I scoured the grocery stores for grits – nada. Fresh 

Make Ahead “Canned” Laksa

Make Ahead “Canned” Laksa

A prepared single serving meal that isn’t run of the mill, Make Ahead “Canned” Laksa?  When I need a break from chili, casseroles and stewed dishes, I want a bright and flavorful dish! Can a bright and flavorful, out of the box meal really be