Creamed Spinach

Creamed Spinach

Deliciously rich and creamy, this restaurant style, Creamed Spinach can be made in your own home. Plus, who doesn’t love the antioxidants, iron content and the health benefits of spinach? This recipe is a keeper! Creamed spinach is an excellent side dish to steak, chicken, 

Savory Sweet Potato Casserole

Savory Sweet Potato Casserole

Its a household treat at Thanksgiving for Sweet Potato Casserole, but for “Easter” Supper Challenge, I wanted to enjoy a more savory version of this root vegetable. I wanted to use fresh herbs with a flavorful umami base. I think this casserole is just that! 

Osaka Style Okonomiyaki

Osaka Style Okonomiyaki

This Japanese street food is an Asian cross between a cabbage based pizza and a pancake.  A cooked cabbage patty with delicious toppings like bacon, shrimp, squid or octopus can be enjoyed. In North America, an okonomiyaki sounds a little odd, but don’t judge it 

Kimchi (spicy pickled Korean vegetables)

Kimchi (spicy pickled Korean vegetables)

Kimchi is so great for your gut, its full of probiotics and bacteria that is good for your body.  Often served as a Korean side dish, these spicy pickled vegetables help reduce inflammation, low in sugar and has flavor to distract you from the vegetable 

Lime Cilantro Cauliflower Rice

Lime Cilantro Cauliflower Rice

Its a much lighter meal when cauliflower rice fills your plate. Its not hard to skip the carbs and fill your rice with flavor instead. This is the perfect accompaniment to Cuban Mojo Shrimp, so if you want a full meal, this is it! In 

Caramelized Maple Brussel Sprouts

Caramelized Maple Brussel Sprouts

Caramelized brussel sprouts with maple syrup and bacon will add a new dimension to brussel sprouts you grew up with. Magically browning these little cabbages removes the bitterness of the vegetable. Add steak spice, bacon and maple flavors and these little cabbages will be thoroughly 

Spaghetti Squash Rosé

Spaghetti Squash Rosé

Have you experienced the autumn symphony? Cool weather, fall leaves and migrating birds calls for spaghetti squash rosé in the repertoire of warm, hearty dishes. That’s a lot of words for WOW this dish is amazing! Its so amazing, that we have promptly bought a 

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

The best thing about Korean food is the flavor punch!  It might have been the K-cup with spicy pork I had for lunch, but when I thought about cooking the young brussel sprouts in the fridge, I had to cook it.  Conveniently, I live by 

Salsa Verde (Green Salsa)

Salsa Verde (Green Salsa)

I was incredibly giddy when gifted a bag of tomatillos.  In Canada, locating tomatillos is uncommon, to say the least.  Ask a Canadian where to find tomatillos and they say, toma-wha?  Describe a tomaillo as a green tart tomato and more blank stares – you 

Harvest Vegetarian Lasagna

Harvest Vegetarian Lasagna

For Supper Challenge this week, the theme is “layers.” With fall in full swing, I’m looking for comfort food and a challenge – so harvest vegetarian lasagna??!! If I’m going to all veggie, those veggies better stand out and be full flavored. Alright, veggies, layer