Miso Sesame Pork Shoulder

Miso Sesame Pork Shoulder

Indulge your taste buds with this savory and aromatic Miso Sesame Pork Shoulder with a hint of smoke.  A dish that beautifully marries the rich umami of miso with the nutty warmth of sesame. Perfect for a cozy family dinner or a gathering with friends, 

Savory Pork Burnt Ends: The Ultimate BBQ Delight

Savory Pork Burnt Ends: The Ultimate BBQ Delight

Pork shoulder has this cooking option to transform into a magnificent morsel, into Pork Burnt Ends or call them Pork Bites, that will sweetly melt in your mouth.  When you cook a pork shoulder as Pork Burnt Ends instead of pulled pork, you save cooking 

Grilled Pork Chop Tips

Grilled Pork Chop Tips

Do your pork chops curl up during cooking? Pork Tip: Cut 2-3 relief slits on the outside of your pork chop to enable the pork chop to lay flat during and after cooking Want to keep your pork chops juicy? Pork Tip: Grill your pork 

Bone-In Pork Rib Roast with a Dijon Mushroom Cream

Bone-In Pork Rib Roast with a Dijon Mushroom Cream

When I walked past the deep hue of a bone-in pork rib roast at Sunterra Markets the other day, my mind was distracted by flavor combinations during the rest of my coffee.  All I could think about how delicious and juicy this pork cut could 

Sliced Pork Belly

Sliced Pork Belly

I am so fortunate to enjoy sliced pork belly often in my life.  Asians love pork belly and it’s the perfect addition to a bowl of fried rice, a bowl of ramen, or the most dangerous, but most enjoyable, just a snack!!  Sliced pork belly 

Smoked Pork Tenderloin as an Open Faced Sandwich

Smoked Pork Tenderloin as an Open Faced Sandwich

This recipe outlines a basic Smoked Pork Tenderloin sliced thin as an open faced sandwich, which I personally love.  Alternatively, you can serve the pork tenderloin in thick slices with mashed potatoes and veg, or in a 4-6 oz piece, more similar to a steak. 

Grilled Pork Jowl Ramen

Grilled Pork Jowl Ramen

The beauty of grilled pork jowl ramen is that its quick, its comfort food and its perfect for cold days.  Never heard of pork or hog jowls?  You’re in for a treat!  This unusual cut is from the pork cheek.  This meat is heavily marbled 

Grilled Pork Rib Chops

Grilled Pork Rib Chops

Who’s craving pork chops for a weeknight dinner? Pork Rib Chops cook up juicy when grilled at lower temperatures, but rest assured, this is still a quick cook!

Teriyaki Pheasant Tacos

Teriyaki Pheasant Tacos

Be not afraid of game meat like pheasant breast! Extra flavor and extra liquid is key to grilled Teriyaki Pheasant Tacos!

McRib  – Double Smoked Boneless Rib Sandwich

McRib  – Double Smoked Boneless Rib Sandwich

The last time the McDonalds McRib sandwich was sold in Canada was in 2013.  So, the only way to enjoy a McRib  – Double Smoked Boneless Rib Sandwich at the SmellaQue house is to make it from scratch.  There’s no $5.89 burger available around the 

Smoked Center Cut Pork Loin with Apple & Cider Vinegar Sauce

Smoked Center Cut Pork Loin with Apple & Cider Vinegar Sauce

When looking for an affordable dinner option, pork loins can be overlooked.  At the Calgary Co-op grocery store, for regular price, I found a 2.1lb / 0.984kg Center Cut Pork Loin for $19.61 CAD.  There were leftovers after feeding our family of 4 once this 

Skirt Steak

Skirt Steak

Most often we think of steak as associated with a steakhouse – Béarnaise sauce, mushrooms, asparagus spears and double stuffed potatoes. But, when one wants to enjoy a steak at home, it can be much simpler and also much more affordable. One of my favorite 

Kosmo’s Q Char Siu BBQ Pork

Kosmo’s Q Char Siu BBQ Pork

Barbecue in all its styles and flavors is a treat; including using lip smacking everyday barbecue rub and sauce by Kosmo’s Q to enjoy the authentic flavors of Char Siu BBQ Pork. Its amazing that an all- American barbecue base can be tweaked to showcase 

Poppy Seed Pheasant with Cranberry Gastrique

Poppy Seed Pheasant with Cranberry Gastrique

This week’s Supper Challenge is “poppy.”  While I love lemon poppy seed loaf, the cooler weather and autumn season brings about pheasant if you know a few hunters.   Cooking a savory dish with poppy seeds called for the color and flavors of cranberry, so Poppy 

Grilled Lamb Chops with Garlic Mustard Cream

Grilled Lamb Chops with Garlic Mustard Cream

I enjoy adding my own twist on classic flavors; an hour later, we devoured grilled lamb chops with garlic mustard cream. There is something magical about grilled meat and a cream sauce, especially when its nicely balanced. The cream needed a zing, an “ah ha” 

Smoked Beef Finger Meat as Burnt Ends

Smoked Beef Finger Meat as Burnt Ends

Cows don’t have hands, let alone fingers, so what is Smoked Beef Finger Meat? These big gnarly 1 inch strips of meat look like fingers off your local friendly giant. But thankfully, this cut is just the rib meat on your local cow. More specifically, 

Cheese Stuffed Meatballs

Cheese Stuffed Meatballs

Ooey gooey cheese stuffed meatballs is pretty much a non-discussion item for dinner.  When I bought a 5lb package of lean ground beef from Costco for this week’s Supper Challenge “bite size” theme, I didn’t expect to prep the whole package.  Nor did I expect 

Coconut Shrimp & Sweet Mustard Dipping Sauce

Coconut Shrimp & Sweet Mustard Dipping Sauce

I’ve got a hankering for the sweet crunch of Coconut Shrimp, the question is, can it be made at home? Of course! I live in the Prairies, so seafood is far distance away. The easiest and most economic way to access seafood is frozen. But 

Thai Grilled Chicken with Lime & Avocado Basil  Sauce

Thai Grilled Chicken with Lime & Avocado Basil Sauce

The special aspect of BBQ, is that it is enjoyed in every country, with different ingredients and different flavor profiles. BBQ is a universal food experience. Grilled meats are not isolated to North America, Asia loves it too! It was so much fun to consider 

Thai Basil Chicken / Pheasant

Thai Basil Chicken / Pheasant

Krapow Gai or Thai Basil Chicken (or Pheasant) is a fresh Thai dish, especially great for a weeknight! The largest challenge of infusing basil into a dish, is to ensure the basil is highlighted, while keeping the dish fresh. The basil and the chicken must 

Avocado Basil Pheasant Salad Rolls with Avocado Sauce

Avocado Basil Pheasant Salad Rolls with Avocado Sauce

Avocado Basil Pheasant Salad Rolls is not your run of the mill salad roll. Similar to Thai Basil Chicken (Krapow Gai) without the spicey tingle, the infusion of basil and cilantro really accentuates the avocado. With “avocado” as this week’s theme for Supper Challenge, I 

SmellaQue Tips to Delicious Ribs

SmellaQue Tips to Delicious Ribs

Ready to cook? Follow this link to a recipe for quick BBQ Baby Back Ribs.

Quick BBQ Baby Back Ribs

Quick BBQ Baby Back Ribs

This style of BBQ Baby Back Ribs will be quick; cooking at higher temperatures will shorten the cooking time. BBQing at higher temperatures is also known as hot and fast.  Of course, if you want to cook ribs at a lower temperature, you will also have 

Pistachio Matcha Crusted Halibut

Pistachio Matcha Crusted Halibut

There is something elegant about a dish that includes a pistachio crust, the great part is, its easy! Pistachio Matcha Crusted Halibut is uniquely nutty with a vibrant citrus zing! Halibut is a mild, firm fish that enables this combination well. Alternatively, another white fish 

Cold Pan Duck Breast

Cold Pan Duck Breast

What the duck?  Duck breasts are a no fuss kind of meal, despite finding them in fancy restaurants.  I like cooking this poultry in 15 minutes on a weekday.  Its fantastic with a quick salad and a perfectly cooked breast requires no fancy layout or 

Pork Rib Basics

Pork Rib Basics

Pork Ribs are my go-to for BBQ when people are coming over for a backyard event, but before cooking, you need to know how to find them and what makes them different. Pork ribs come with their own handle, are individually portioned and everyone loves 

Smoked Tri-Tip Steak

Smoked Tri-Tip Steak

Super enjoyed myself, @jsmella_smellaque, as a guest on @prairebbq Instagram LIVE event. I smoked tri-tip steak and Rob cooked a tri-tip like a brisket. What fun! Tri-tip is incredibly versatile, affordable and so delicious. <Yes, our family devoured the steak once the recording was done!> 

Step by Step Instructions to Smoke/ BBQ/ Cook a Brisket

Step by Step Instructions to Smoke/ BBQ/ Cook a Brisket

So you bought a brisket and now, let’s smoke/ BBQ/ cook this brisket! If you’re trembling with excitement, then you are ready!. We all feel that buzzy, lightheaded feeling knowing an excellent meal is coming soon! For more information on the two muscles that make 

Cuban Mojo Shrimp

Cuban Mojo Shrimp

There is nothing better than grilled, plump, juicy shrimp complemented by Cuban mojo (pronounced “mo-ho”) on a hot summer night. It would be even better if such a meal could be enjoyed on the humid island overlooking a white sandy beach. Citrus, garlic and herbs 

Mince or Ground Meat Wellington

Mince or Ground Meat Wellington

My kid’s have excellent taste. They asked me to cook a Beef Wellington. Right….  I guess the a la carte must be excellent at Bistro SmellaQue?  How am I going to execute this dinner request? Foodies often miss the level of difficulty in cooking a 

Roasted Whole Sablefish (Black Cod)

Roasted Whole Sablefish (Black Cod)

Asian cultures cook and serve whole fish all the time, so when I saw a fresh whole sablefish (black cod) at the store, my jaw dropped and I couldn’t wait to take it home and enjoy it roasted at home. My favorite dish at Japanese 

Smoked Bacon Wrapped Pheasant Breasts

Smoked Bacon Wrapped Pheasant Breasts

When my neighbor generously shared the finds of his hunting trip, I was ecstatic. Pheasant? Cleaned and prepped pheasant breasts? YES, I WOULD LOVE SOME <in my most polite and rational voice>. The real question was – how was I going to cook it. BBQ 

Smoked (or Baked) Oyster Rockefeller Casserole

Smoked (or Baked) Oyster Rockefeller Casserole

Save yourself some $$ and enjoy Oyster Rockefeller at home in a casserole form with a touch of smoke.  When you can get double or even triple the value in oysters, this is a great deal.  Even better, oysters pairs with smoke beautifully, so this 

Grilled Octopus

Grilled Octopus

Grilled octopus is a challenge and fascination for me. I’ve had memorable eating experiences when its tender and delicious, and I’ve suffered through chewy challenges as well. Like all cooking adventures, the goal is to ensure this delicacy is cooked well! Octopus and particularly the 

Parmesan Meringue Clouds and Meatballs

Parmesan Meringue Clouds and Meatballs

This week’s supper challenge theme is “TV or movie inspired” theme. There are so many options to choose from! Who doesn’t start drooling or find their stomach rumbling when watching a good show? Its a dream come true to think food could rain from the 

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

The best thing about Korean food is the flavor punch!  It might have been the K-cup with spicy pork I had for lunch, but when I thought about cooking the young brussel sprouts in the fridge, I had to cook it.  Conveniently, I live by 

Smoked Beef Tongue

Smoked Beef Tongue

In South American, European and Asian cultures, beef tongue is a delicacy.  Its flavorful and very tender. The “trick” is not to think of it as tongue. Its simply beef!   If there is a restaurant with beef tongue on the menu, I’ll be ordering.  

Taco de Lengua

Taco de Lengua

As this week’s supper challenge theme of “Halloween,” this is both a trick and a treat.  Taco de Lengua is a beef tongue taco and smoking the beef tongue for extra flavor is worth it. Don’t worry, these tacos are not as scary as you 

How to Spatchcock

How to Spatchcock

Here it is, instructions to spatchcock with pictures below! I’m not sure I’ll ever get over this fowl word <haha, get it? Fowl for poultry, not a foul word!> I know you want to spatchcock, so you can brag to your buddies. Check out the 

I Like to Spatchcock

I Like to Spatchcock

No, its not a foul word, its a fowl word! Spatchcock means to remove the spine or backbone of poultry, flatten the poultry so it is ready for grilling. So, a fancy word for a butterflied chicken, duck, goose, turkey, cornish hen. So, why “spatchcock?” 

Love Me Tender and Marinate Me

Love Me Tender and Marinate Me

I’m Curious Marinating meat is first, to instill flavor into meat and then, often known to tenderize the meat and collagen via acid or enzymes. But does connective tissue in tough cuts of meat actually breakdown with acid? Do enzymes increase tenderness? How do acids 

(Tri) Tips to Better Beef

(Tri) Tips to Better Beef

There really are tips to better beef below! But first, a quick tip on a lesser known beef cut. Tri Tip is a triangular cut found at the bottom of the sirloin. Originally marketed and made popular in Santa Maria, California in the 1950s, this 

#LoveCDNBeef #allforthebeef

#LoveCDNBeef #allforthebeef

Fun facts about Albertan and Canadian Beef that will moo you: Canada is one of the largest exporters of red meat and livestock in the world? We export around 45 percent of Canadian beef and cattle production each year! Canada’s pasture and prairie store up 

Beef Myths – True or False?

Beef Myths – True or False?

What fishy facts or beef myths are out there? Are they real? Read on! Myth: The left brisket is more tender than the right brisket Answer: False! Come on! The brisket muscle is the front shoulder of a cow. Since cows stand on four legs, 

Tamale (Leftover Brisket) Pie

Tamale (Leftover Brisket) Pie

Ever heard of a tamale pie or a cornbread pie? If you live north of the American border, it turns out, a cornbread crust cooked on top of typical tamale fillings makes a tamale pie (also known as cornbread pie). But don’t get distracted, leftover 

Reverse Sear – Steak

Reverse Sear – Steak

YOU WILL RULE THE GRILL if you cook meat to the perfect doneness! You know what a perfect steak tastes like – perfect amount of salt and maybe a slight edge of pepper or spice. But your perfect steak is also perfectly done to your 

Reverse Sear – Smoked or Grilled Duck Breast

Reverse Sear – Smoked or Grilled Duck Breast

YOU WILL RULE THE GRILL if you cook meat to the perfect doneness! You know what a perfect steak tastes like – perfect amount of salt and maybe a slight edge of pepper or spice. But your perfect steak is also perfectly done to your 

Sous Vide Fried Chicken

Sous Vide Fried Chicken

Goal: Golden crispy fried chicken on the outside that is juicy, tender and thoroughly cooked on the inside. Fear: Chicken cooked on the outside and raw on the inside. Yeech. Answer (with fear resolved): sous vide fried chickenBy slowly cooking the chicken prior to battering 

Smoked Chinese Char Siu (BBQ Pork Belly)

Smoked Chinese Char Siu (BBQ Pork Belly)

Can you smoke Chinese Char Siu BBQ Pork Belly for an Asian meaty treat? Why is Char Siu, or more commonly known as Chinese barbeque pork not actually cooked on a barbeque? Why is Char Siu roasted? Born and raised in Canada, Char Siu was