Tag: fish

Roasted Whole Sablefish (Black Cod)

Roasted Whole Sablefish (Black Cod)

Asian cultures cook and serve whole fish all the time, so when I saw a fresh whole sablefish (black cod) at the store, my jaw dropped and I couldn’t wait to take it home and enjoy it roasted at home. My favorite dish at Japanese 

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

Korean Inspired Brussel Sprouts with Pan Fried Mackerel

The best thing about Korean food is the flavor punch!  It might have been the K-cup with spicy pork I had for lunch, but when I thought about cooking the young brussel sprouts in the fridge, I had to cook it.  Conveniently, I live by 

Tips to BBQ in Cold Weather Temperatures

Tips to BBQ in Cold Weather Temperatures

I live in the frigid great white north, in Canada. Confession: I’m a total wimp when it comes to being outside and “enjoying” it. Yep, the quotation marks around “enjoy” is what I am expected to say, but that doesn’t mean I do. BUT! I 

White vs. Dark Meat – is it okay to say All Meats Matter?

White vs. Dark Meat – is it okay to say All Meats Matter?

What is the difference between white meat and dark meat? Meat is largely comprised of protein and when it comes to protein, there are different kinds. The protein at hand, is myoglobin, a protein that carries oxygen to the different muscles and is highly pigmented